With school starting back, KickFit instructors will be covering skills to make a positive start to the new term in the class message.
Being able to balance several activities teaches you to organise your time effectively. This is an important skill to be ready for higher studies, apprenticeships and work.
They will remind students to complete homework on-time, have ‘freetime’ and still attend martial arts classes. Making a weekly timetable will help to fit everything in and set a positive routine.
Studies have shown, that martial arts training improves concentration and focus through practice of forms and self-defence skills.
Sparring and exercises improve your fitness, coordination and flexibility.
At KickFit, there are many examples of students who are successful at school, attend martial arts classes regularly and have time to complete home chores and play with friends.
At KickFit, there are many examples of students who are successful at school, attend martial arts classes regularly and have time to complete home chores and play with friends.
The instructor team have helped many students get back into martial arts training during “back to school season. Here’s how martial arts training at KickFit can empower your child’s focus:
1️. Mindful Movement: Martial arts combines physical activity with mindfulness. As children practice techniques and movements, they learn to stay present and focused on the task at hand.
2. Goal-Oriented Training: At KickFit, we set achievable goals for our students. Children learn to break down larger tasks into smaller steps, fostering a sense of focus and determination in reaching their targets.
3️. Disciplined Training: Martial arts instils discipline, which plays a significant role in enhancing focus. Our instructors guide children to follow instructions, pay attention, and maintain discipline in every aspect of their training.
4️. Concentration Drills: Through various drills and exercises, we help children strengthen their ability to concentrate. These skills translate beyond the dojo and benefit their academic and everyday lives.
5. Mind-Body Connection: Martial arts emphasises the connection between the mind and body. Children learn to control their movements and reactions, leading to improved focus and concentration.
Speak to your child’s KickFit instructor if you want to know more about this month’s training syllabus and how it will benefit your child in the new school term.
