The KickFit system combines traditional and contemporary martial arts techniques to provide a comprehensive programme for physical and mental wellbeing.
Our programmes include a mix of:
All KickFit instructors hold black belt teaching qualifications and undergo enhanced CRB checks, plus first aid training. Every KickFit instructor is committed to providing a positive environment where you can exceed your personal goals.
Here’s an overview of the different martial arts classes
available at KickFit schools in Slough, Reading and beyond.
Kids Karate Classes
For Kids Ages 4-6 & 7-12
With a blend of traditional and contemporary martial arts, KickFit offers a range of exciting classes for kids of all abilities and fitness levels. Each class combines martial arts training with positive life lessons to help young people develop control, respect, confidence and self-esteem.
Teens Karate Classes
Our teenage years can bring many exciting opportunities as well as a number of challenges. With KickFit by their side, teens can get fit and have fun in a supportive environment while learning valuable life lessons to help make the journey towards adulthood easier.
Adults Karate Classes
For Adults over 17 Years
No matter what your age or fitness level, you’ll find a warm welcome at KickFit with a range of programmes for adults. Whether you already have martial arts experience or are a complete beginner, our adult programmes help you optimise physical fitness while sharpening mental focus.