Teens and Adults Karate Classes
For Ages 14+yrs
Get into Self Defence Confidence Focus Social Skills Fitness
Teens & Adults Martial Arts Classes (Ages 14+)
If you want a complete system that teaches the physical and mental skill of self-defence courses through a martial arts mindset then the KickFit multi-style system is for you.
Our adult programme will help you:
- Optimise physical fitness
- Improve coordination
- Sharpen mental focus and perseverance
- Enjoy the stress relief gained from a great workout combined with pad work
- Develop your courage, confidence and perseverance as you progress towards Black Belt and beyond
We recognise that people begin our programme in a wide range of physical conditions and tailor our programme to help overcome any physical challenges you may have. You do not compete with anyone. Instead, you learn to measure your progress against your own potential.
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