This month in junior lessons, the instructor team will be focusing on tips for school success
With school starting back the instructors will be covering skills to maintain a positive mind-set.
They will remind students to complete homework on-time and still attend martial arts classes.
Being able to balance several activities teaches you to organise your time effectively.
Studies have shown, that martial arts training improves concentration and focus through practice of forms and self-defence skills.
Sparring and exercises improve your fitness, coordination and flexibility.
At KickFit there are many examples of students who are successful at school and attend martial arts classes regularly
The instructor team is ready to help at anytime