Our safe and structured classes are just the tonic you need for your body.
Parents love our children’s classes as we teach the skills necessary for success: bully prevention, respect for others, confidence, courage and fitness. New beginner classes are starting this term.
Adults and teens enjoy the stress busting workout of the Thai pad routines along with learning self-defence skills that will boost your self-esteem. Every class is a positive experience created by the friendly professional instructor team.